ANANDI The Sleep Guru Anandi is the Sleep Guru whose mission in life is to help everyone enjoy a sound night's sleep -- naturally "Sleep is fundamental to health, without it, it is impossible to reach our full potential. Taking the right holistic steps one can create a healthy sleep regime without the use of sleep aids." The sleep Guru Yoga Sleep as a personal transformation tool: When you are completely relaxed as in yoga Nidra, receptivity is enormously increased. If you imagine the mind as different layers of soil, the conscious mind is like hard soil due to the consistent analytical nature of the mind, yet the subconscious mind is like soft fertile soil in which things that are planted there can grow. Stress, insomnia and anxiety are in epidemic proportions amongst society in modern day life and is responsible for a plethora of disease leaving us tired and unable to function at best, ill at worst. Yoga Nidra is an excellent practise to counteract stress and elicit the relaxation response. Anandi sponsors six children at The Promised Land in Salem and regularly visits her children. "Sponsoring a child in India for me has given me an opportunity to make a contribution and give something back. Its too easy to get busy with our lives and only think about ourselves. This contribution to us financially is insignificant but life changing for the child. As a result of her comprehensive training and depth of knowledge she helps students find the true meaning of yoga. Anandi's wide experience comes from the journey of personal development she has been travelling over the past 25 years. She is a: 500hr qualified yoga teacher Chopra-certified Primordial Sound Meditation Instructor Mentee of George Feuerstein, one of the most important yogic philosophers of our time Qualified NLP instructor and hypnotherapist Graduate of the Anthony Robbins Mastery University We can purchase Anandi's Yoga Sleep CD where she guides us through a deeply healing experience of conscious physical and psychological rest, on this webpage: http://www.thesleepguru.co.uk Please Visit Anandi's websites for more information, help & free download audio. http://www.anandi.co.uk http://www.thesleepguru.co.uk
ANANDI The Sleep Guru - YouTube |
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